My Triathlon Origins

 Imagine an impressionable teenage boy casually channel surfing one Saturday morning. Looking for something to watch, he stumbles upon a bike race where hundreds of athletes were flying across the screen.  That was me!  I later came to find out this wasn’t a bike race, but a triathlon - specifically…

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The Importance of Strong Habits

 I have always been a creature of habit.  As a kid, my mom would pack the same exact lunch for me everyday, always asking if I wanted a sandwich other than PB&J, but I never did.  Growing up, my parents created many positive habits in my life like sleeping early,…

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